Asian Salad Recipe That Will Surprise You With Crunch & Flavor

Created by mary recipe July 30, 2025

Asian salad recipe

Looking for a light yet satisfying dish that bursts with crunch and bold flavors? This Asian salad recipe is everything a good salad should be fresh, vibrant, and unbelievably easy to make. Inspired by traditional ingredients and upgraded with a zesty homemade dressing, this recipe delivers sweet, savory, and tangy flavors in every bite. Whether you’re hosting a dinner party or just craving something wholesome, this is the go-to bowl you’ll come back to.

Why This Asian Salad Recipe Became a Weeknight Favorite

A Recipe Born from Real-Life Chaos

There’s something about crunch that makes a salad feel like a real meal. I first discovered this Asian salad recipe during one of those weeks when everything was a blu late work meetings, toddler tantrums, and a fridge full of “almost expired” veggies. I was craving something fast, fresh, and healthy but not another boring lettuce bowl. That’s when I remembered a salad I’d once had at a local fusion café: it was loaded with cabbage, peanuts, and an unforgettable sesame ginger dressing. It hit all the notes crisp, savory, slightly sweet and it stuck in my memory.

So I recreated it right there in my cluttered kitchen with what I had: napa cabbage, red cabbage, shredded carrot, edamame, celery, cilantro, and green onions. I tossed it all in a quick homemade dressing made with pantry basics. One taste and I knew this wasn’t just dinner. It was the dinner I’d been missing.

That’s how this Asian salad recipe became a fixture in my meal plan. It’s endlessly flexible, insanely good, and makes me feel like I’m eating clean without sacrificing flavor.

Quick Meals, Big Flavor

What makes this the best Asian salad recipe in my book? It’s got everything you want in a salad fresh, colorful veggies, a satisfying crunch, and a deeply flavorful dressing that pulls it all together. This isn’t just a pile of greens. It’s a meal. And unlike those sad bagged salads from the store, this one actually satisfies.

Plus, it’s the kind of dish you can prep ahead of time and toss together just before dinner. Whether you’re pairing it with grilled tofu, pan-seared chicken, or just enjoying it as-is, this simple Asian salad recipe makes weeknights feel just a little more doable and a lot more delicious.

Asian salad recipe

What Makes This a Simple Asian Salad Recipe You’ll Actually Want to Eat

No Fuss, Just Freshness

The real beauty of this Asian salad recipe lies in its simplicity. It doesn’t require special equipment or hard-to-find ingredients just a chopping board, a mixing bowl, and a few pantry staples. At the heart of this dish is a crunchy blend of napa cabbage and red cabbage. These two power greens not only hold up well to dressing (no soggy salads here), but also create a vibrant, colorful base that looks beautiful on the plate.

Add in shredded carrots for natural sweetness, fresh cilantro for herby brightness, and a stalk of celery for juicy snap and you’ve already got a balanced, delicious salad. Toss in a handful of edamame and you’ve added plant-based protein in seconds. It’s the kind of meal that doesn’t just come together fast it also makes you feel like you’ve got your life together.

For those busy days, you can prep the veggies in advance and store them in an airtight container. This salad is perfect for meal prep and holds up wonderfully in the fridge without losing texture. When dinner time rolls around, just drizzle on the dressing, toss, and serve.

The Secret Is in the Dressing

Let’s talk about that dressing. If you’ve only ever had Asian salad dressing from a bottle, you’re in for a game-changing moment. This one is homemade a bold, slightly sweet, sesame-ginger vinaigrette that soaks into the cabbage just enough to bring it to life without turning it soggy.

Made with ingredients like toasted sesame oil, rice vinegar, soy sauce, garlic, and ginger, this dressing brings that signature savory-tangy balance that makes this salad sing. You can make a double batch and keep it in the fridge for up to a week. It’s perfect not just for this salad, but for grain bowls or as a marinade for proteins. With dressing this flavorful, even picky eaters will be asking for seconds.

Want more quick and bold flavors like this? Try it alongside our Carrot Raisin Pineapple Salad Recipe — a sweet and creamy classic that adds a nostalgic twist to your meal.

Traditional Asian Salads Get a Modern Twist in This Bowl

What Goes Into a Classic Asian Salad Recipe

While traditional Asian salads vary by region, they often focus on vibrant, raw vegetables paired with bold, tangy dressings. This Asian salad recipe honors that tradition with a modern, crunchy twist. Here’s exactly what you’ll need to make it:

Salad Base

  • ½ head Napa cabbage
  • ¼ head red cabbage
  • 1 large carrot
  • ½ cup fresh cilantro, destemmed
  • 1 stalk celery
  • 1¼ cups edamame, shelled, cooked, and cooled

Toppings

  • ½ – 1 cup fried wonton strips (adjust to crunch level)
  • ¼ cup honey roasted peanuts, chopped
  • 1 bunch green onions, chopped

Dressing

  • 1 full batch of sesame ginger Asian salad dressing (homemade or store-bought)

This combination pays homage to traditional Asian salads while incorporating the sweet-savory appeal of a sesame vinaigrette and crunchy textures that make each bite satisfying.

Ingredients for Asian salad recipe on marble counter

How to Make This Asian Salad Step by Step

You don’t need a culinary degree to whip up this flavor-packed bowl. Just follow these simple steps:

  1. Make the Dressing
    Whisk up a batch of sesame ginger Asian dressing and refrigerate until ready to use.
  2. Prep Your Veggies
    Wash and pat dry all produce. Slice both cabbages into thin strips. Grate the carrot into ribbons. Roughly chop cilantro and dice the celery.
  3. Build the Salad Base
    In a large mixing bowl, combine Napa cabbage, red cabbage, carrot, celery, cilantro, and edamame.
  4. Add the Crunch
    Toss in fried wonton strips, honey roasted peanuts, and green onions.
  5. Drizzle and Toss
    Pour the dressing over the salad (start with half and adjust to taste), then toss until everything is evenly coated.
  6. Serve Fresh
    Enjoy immediately or chill briefly for enhanced flavor.

This simple Asian salad recipe shows how easily you can elevate weeknight meals using fresh ingredients and a homemade twist. It’s not only delicious but also deeply rooted in tradition with a modern-day time-saving spin.

Step-by-step how to make Asian salad recipe

Why Crunch and Balance Make This the Best Asian Salad Recipe

Crunch You Can Hear

Let’s be honest nobody wants a soggy salad. What sets this Asian salad recipe apart is its incredible texture. Every bite offers something different: the crisp snap of napa cabbage, the gentle bite of red cabbage, and the juicy burst from cooked edamame. It’s the kind of crunch that makes you pause mid-bite and go, “Wow.”

But it doesn’t stop there. The real stars of the texture game are the toppings. Fried wonton strips add a satisfying crispness that doesn’t get soggy, even after tossing. Honey roasted peanuts provide that nutty crunch with a hint of sweetness, perfectly balancing the more savory elements of the dish. Chopped green onions sneak in just enough sharpness to keep things interesting without overpowering the freshness.

You could say this is a crunchy Asian salad recipe that doesn’t just deliver on flavor—it delivers on feel. It’s tactile. It’s satisfying. And it’s far more exciting than anything pre-packed from a store shelf.

Sweet, Savory, Tangy It All Comes Together

A salad can be loaded with great ingredients and still fall flat if the flavor balance is off. This recipe nails the sweet-savory-tangy trifecta. The sweet comes from honey roasted peanuts and shredded carrots. The savory lands with the soy sauce and toasted sesame oil in the dressing. The tangy? That’s all thanks to the rice vinegar and a touch of lemon.

What makes this the best Asian salad recipe isn’t just how good it tastes. It’s how it makes you feel like you’re eating something special — something crafted with care, not convenience. Every bite is balanced, layered, and just plain satisfying. It’s restaurant-quality flavor made in your own kitchen.

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Asian salad recipe

Asian Salad Recipe That Will Surprise You With Crunch & Flavor


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  • Author: mary recipe
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Asian salad recipe is bursting with color, crunch, and bold sesame flavor. Made with napa cabbage, red cabbage, edamame, and a homemade sesame ginger dressing, it’s the perfect quick and healthy meal or side dish for any day of the week.


Ingredients

Scale

Salad Base

  • ½ head Napa cabbage
  • ¼ head red cabbage
  • 1 large carrot
  • ½ cup fresh cilantro, destemmed
  • 1 stalk celery
  • 1¼ cups edamame, shelled, cooked, and cooled

Toppings

  • ½1 cup fried wonton strips (adjust to crunch level)
  • ¼ cup honey roasted peanuts, chopped
  • 1 bunch green onions, chopped

Dressing

  • 1 full batch of sesame ginger Asian salad dressing (homemade or store-bought)

Instructions

  1. Make the sesame ginger dressing and refrigerate until ready.
  2. Wash and dry produce. Slice napa and red cabbage thinly.
  3. Grate carrot, chop cilantro, dice celery, and prep edamame.
  4. In a large bowl, mix cabbages, carrot, celery, cilantro, and edamame.
  5. Add peanuts, green onions, and fried wonton strips.
  6. Drizzle with dressing (start with half) and toss gently to combine.
  7. Serve fresh or chill for 10 minutes to let flavors blend.

Notes

  • For extra protein, add grilled tofu, chicken, or shrimp.
  • Dressing can be made 3–5 days ahead and stored in the fridge.
  • Swap peanuts for sunflower seeds to make it nut-free.
  • Add red chili flakes for a spicier version.
  • Prep Time: 20 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1¼ cups
  • Calories: 245
  • Sugar: 5g
  • Sodium: 360mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 0

Conclusion: A Bowl Full of Flavor That Fits Your Life

This asian salad recipe isn’t just another side dish — it’s a complete experience. It brings together color, crunch, and bold flavors that feel satisfying, fresh, and fun. Whether you’re looking for a quick meal, a prep-ahead lunch, or a vibrant party side, this dish checks all the boxes. And the best part? You made it yourself, in under 20 minutes, with ingredients you can actually pronounce.

For more quick and flavorful recipes, follow us on Pinterest and Medium for weekly kitchen inspiration!

Frequently Asked Questions About Asian Salad Recipes

What is a crunchy Asian salad recipe made of?

A crunchy Asian salad recipe typically features a mix of napa and red cabbage, shredded carrots, celery, and edamame, all topped with crispy wonton strips and roasted peanuts. The crunch comes not only from fresh veggies but also from the toppings. This texture-rich dish is brought together with a bold sesame ginger dressing that complements every bite.

What is Asian salad dressing made of?

Asian salad dressing usually combines ingredients like sesame oil, rice vinegar, soy sauce, maple syrup or honey, ginger, and garlic. Some variations include peanut butter or chili flakes for added richness or heat. This dressing balances sweet, savory, and tangy flavors, making it a perfect fit for any asian salad recipe.

What is the best Asian salad recipe for meal prep?

The best Asian salad recipe for meal prep is one with hearty vegetables that hold up well in the fridge, like cabbage, edamame, and carrots. This version can be chopped ahead and stored separately from the dressing. Add crispy toppings and toss in the dressing just before serving to keep everything fresh and crunchy.

What is a simple Asian salad recipe for busy nights?

A simple Asian salad recipe includes napa cabbage, carrots, green onions, and a quick homemade sesame dressing. You can add edamame or tofu for extra protein and keep it vegetarian. It takes under 20 minutes to prep and makes a great light dinner or side dish.

Are there any traditional Asian salads like this?

Yes! Traditional Asian salads vary by region, but many use raw vegetables, soy-based dressings, and garnishes like peanuts or sesame seeds. This modern asian salad recipe draws inspiration from Chinese and Southeast Asian flavors while keeping it easy for everyday cooking.

This article is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

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