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Cucumber Tomato Salad Recipe

Cucumber Tomato Salad Recipe: Quick 5-Minute Side With Fresh Flavor Punch


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  • Author: mary recipe
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick cucumber tomato salad recipe with fresh ingredients and a tangy vinaigrette — perfect for any summer meal.


Ingredients

Scale
  • 2 cups sliced cucumbers
  • 1.5 cups cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon chopped fresh dill or parsley
  • Salt and pepper to taste

Instructions

  1. Salt cucumbers and let them drain for 15 minutes.
  2. Whisk olive oil, red wine vinegar, salt, and pepper in a small bowl.
  3. Slice tomatoes and red onion; soak onion in vinegar if desired.
  4. Combine cucumbers, tomatoes, onion, and herbs in a large bowl.
  5. Pour dressing over the salad and toss gently to combine.
  6. Let sit for 10 minutes before serving for best flavor.

Notes

  • Use English cucumbers for best crunch and low moisture.
  • Marinate onion in vinegar for a milder taste and added flavor.
  • Add crumbled feta or olives for Mediterranean variation.
  • Serve chilled for a refreshing experience.
  • Prep Time: 10 minutes
  • Category: salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 17g
  • Cholesterol: 0